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Having trouble choosing between working out and spending time with God? Problem solved! Encouraging you to become a fit witness for Christ, health & fitness expert Laurette Willis invites you to blend morning and evening devotions with 40 Scripture-based exercises to help you glorify God and be a good steward of the body he's given you. Pack includes one book and one video DVD.
Number of Pages: 208
Vendor: Destiny Image
Publication Date: 2013
|Dimensions: 7.50 X 5.50 X 0.50 (inches)|
Lisa Whelchel's Everyday Workout for the Everyday WomanWord Entertainment Inc / 2013 / DVD$6.99 Retail:
$14.98Save 53% ($7.99)
PraiseMoves: The Christian Alternative to Yoga, DVDLaurette WillisHarvest House Publishers / 2006 / DVD$12.99 Retail:4 Stars Out Of 5 75 Reviews
$16.99Save 24% ($4.00)
Get Fit. Build Faith. Change Your Life.
Sadly, statistics show that there are 50,000 100,000 yoga instructors offering classes in over 20,000 locations. This includes churches! It is time for believers to connect with the Lord using a fun and safe exercise program void of New Age influence.
Christian fitness personality, Laurette Willis presents a custom exercise plan that is uncompromisingly faith-based and committed to enriching your life: Spirit, soul and body!
By going through 40 Days to Fit and Fabulous, you will:
Develop a healthy routine for your lifestylespiritually and physically
Engage daily in unique exercise moves based on 40 Scripture verses
Follow a 40-day plan that includes inspiring daily devotions and corresponding PraiseMoves postures
Workout and spend time with Godall at once!
Join the fitness revolution and become a fit witness for Christ!
CarolJAge: 55-65Gender: female5 Stars Out Of 5Praise MovesJanuary 26, 2015CarolJAge: 55-65Gender: femaleQuality: 5Value: 4Meets Expectations: 5Bought for adult grandaughter. She loves it.
richard r blakeBridgman, MIAge: Over 65Gender: male5 Stars Out Of 5A 40 Day Adventure through Faith to FitnessNovember 29, 2013richard r blakeBridgman, MIAge: Over 65Gender: maleQuality: 5Value: 5Meets Expectations: 540 Days to Fit and Fabulous with Praise Moves includes a Morning and Evening Devotional plan that combines "Praise Moves" created by Christian fitness facilitator Laurette Willis with a devotional guide book. Each day's devotional includes a theme verse, a daily Bible reading, a brief devotional challenge, and a section for recording personal plans and action steps in response to contemplative insights discovered.
The DVD takes the participant through a series of easy to follow instructions for both Morning and evening workouts incorporating praise moves, stretching postures, and highly motivating devotional thoughts; resulting in refreshing, emotional peace, spiritual renewal, and physical restoration. Beautiful background scenery adds an additional dimension to the calming effect of the body, soul, and spirit.
Willis has an uncanny giftedness for drawing the reader into taking that first step of "launching out into the deep" in connection with God's purpose and presence. Her fitness tips offer practical suggestions for saving time, food preparation, healthy exercise, and reducing stress.
40 Days to Fit and Fabulous with Praise Moves combines faith and fitness to "super-charge" your spiritual life and your relationship with the Lord. Laurette Williams provides a blueprint for a new generation of Christians desirous of a focus on balancing physical fitness with spiritual wellbeing.
A complimentary review copy of this book was provided for review purposes. The opinions expressed are my own.