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| Title: Davina's 5 Weeks to Sugar-Free: Yummy, easy recipes to help you kick sugar and feel amazing / Digital original - eBook By: Davina McCall Format: DRM Protected ePub Vendor: Seven Dials | Publication Date: 2015 ISBN: 9781409157663 ISBN-13: 9781409157663 Stock No: WW88445EB |
'Hi, my name is Davina, and I'm a sugar addict . . .'
Davina McCall loves a challenge. And giving up sugar has been one of her toughest yet. In this beautiful cookbook, Davina shares her favourite super-healthy recipes that have helped her kick the sugar habit and cut out junk food for good.
These recipes:
are easy to make but taste amazing
contain the foods that help you look and feel great
*have no long lists of scary, hard-to-find ingredients
This is real food for real life!
5 WEEKS TO SUGAR-FREE also includes a 5 week meal planner that works towards curbing sweet cravings and cutting out all processed foods. Davina is no guru, she's one of us, so her plan also includes pudding recipes that help the most sweet-toothed chocoholic kick the added sugar habit.
Simple, delicious and brimming with flavour, these recipes take the faff out of sugar-free!
Davina McCall is a British TV presenter who has been on our screens since 1992. She is best known for her work on BIG BROTHER and DON'T TRY THIS AT HOME. She has more recently presented MILLION POUND DROP and LONG LOST FAMILY. A strong advocate for a healthy lifestyle she has a successful range of fitness DVDs and raised millions through her Sport Relief challenge in 2013.
She is very active on her Twitter account: @ThisIsDavina and has a Facebook page: www.facebook.com/DavinaMcCall . She also has a website at: http://thisisdavina.com
What Davina has done is to suggest a gradual approach to reducing sugar intake.
It's a perfectly sensible idea to readjust the tastebuds as you change habits over a longer period. Going cold turkey is tough, and for most people the shock of foods suddenly tasting bland will soon mean they return to the old ways.
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