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This six-session, video-based study, by Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman, is an innovative approach to a healthy lifestyle based on five essentials: faith, food, fitness, focus, and friends. The Daniel Plan gives individuals, small groups, and whole congregations the encouragement and accountability needed to succeed.
The Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and Renew Your BodySusan GregoryTyndale House / 2009 / Trade Paperback$8.99 Retail:4.5 Stars Out Of 5 18 Reviews
$15.99Save 44% ($7.00)
The Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and Renew Your BodySusan GregoryOasis Audio / 2011 / Compact disc$13.49 Retail:
$17.99Save 25% ($4.50)
Made for Paradise: God's Original Plan for Healthy Eating, Physical Activity, and RestDr. Patricia Hart TerryNew Hope Publishers / 2007 / Trade Paperback$6.99 Retail:4.5 Stars Out Of 5 3 Reviews
$14.99Save 53% ($8.00)
Feast on Something Bigger than a Fad
This six-session, video-based, small group Bible study offers an innovative approach to creating a healthy lifestyle - rooted in a revolutionary approach and framed by five life areas: faith, food, fitness, focus, and friends. The Daniel Plan step-by-step program focuses on an abundance of healthy choices giving you the encouragement and accountability needed to succeed. Transform yourself in the most head-turning way imaginablyfrom the inside out.
- Faith: Nurturing Your Soul
- Food: Enjoying God's Abundance
- Fitness: Strengthening Your Body
- Focus: Renewing Your Mind
- Friends: Encouraging Each Other
- Living the Lifestyle
About the Authors▼▲
Rick Warren founded Saddleback Church in Lake Forest, CA, in 1980 with one family. Today it is an evangelical congregation averaging 25,000 weekly attendees. He also leads the Purpose Driven Network of churches, a global coalition of congregations in 162 countries. He is the author of the international bestselling book, The Purpose Driven Life, and his book The Purpose Driven Church is listed in "100 Christian Books That Changed the 20th Century."
Dr. Daniel Amen is a physician, double board certified psychiatrist, teacher, and eight-time New York Times bestselling author. He is the founder and medical director of Amen Clinics in Newport Beach and San Francisco, CA; Bellevue, WA; Reston, VA; Atlanta, GA; and New York City, NY. Amen Clinics have the world's largest database of functional brains scans relating to behavior, totaling more than 80,000 scans on patients from 90 countries.
Dr. Mark Hyman has dedicated his career to identifying and addressing the root causes of chronic illness through a groundbreaking, whole-systems approach known as functional medicine. A family physician and six-time #1 New York Times bestselling author, he is an internationally recognized leader, speaker, educator, and advocate in his field.
becky5 Stars Out Of 5Daniel plan six week studyAugust 1, 2017beckyQuality: 5Value: 5Meets Expectations: 5I have helped lead this study at our church several times. The study focuses on whole foods instead of processed foods. God's food doesn't have an ingredient list. Faith, focus, and friends essentials for kist as important as the food and fitness. you can't make permant change with only will power. cleveland clinic's functional medicine department joined us to do lab work for everyone before and after the six week study. The results were amazing. weight loss occured but the important part was how much healthier we were. Many of the small groups have continued meeting biweekly and doing the next 20 week study which includes four sessions on each of the five essentials. This first study is the best way to start but it's great to continue with your group since it takes longer than six weeks to really change your lifestyle and stick with it. (The second study is even better than the first). This hardback book is a must read and then a great resourse to refer back to. You can do this study with making one change a week but to get the quickest results, do the ten day detox. it really jumpstarts your health. Many in my group did the detox longer because once your taste buds change, you really love the food choices. eating processed foods (which includes sugar) hijacks your taste buds and sits at your waistline since the body doesnt know what to do with it. i highly recommend doing this study with a group of friends. l've been in bible study with several friends for years but doing the daniel plan together for a year has made us so much closer. We are better together.
jennibug1 Stars Out Of 5The Daniel Plan DVDApril 6, 2017jennibugQuality: 1Value: 1Meets Expectations: 1i didnt make it all the way thru. it was very dry and uninteresting. was not what i had hoped for.
Marie1 Stars Out Of 5Unnecessary to the studyFebruary 2, 2016MarieQuality: 1Value: 1Meets Expectations: 1I purchased the kit recently and although there is no plan stated of when to read the book or watch the dvd, I began by watching the dvd. The sessions will not teach you anything, they seem to be a way to put the "experts" in the limelight. The host is a mousy little lady who speaks very rapidly and in my opinion does not possess the ability for the job, she is the director of the dept in the church so it must have fallen in her lap. She is not what I would call audience friendly in that you just want her to stop talking. The sessions tell you that exercise is important, fruits and vegetables are good for you and doing the plan in a group is more fun. Each session highlights an exercise which will not increase your heart rate, they are basic things like squatting over a chair, and a food section where two obnoxious chefs show you their version of a smoothie.
This dvd seems like they just threw it together last minute. If you had never heard a thing in your life about diet and exercise you might think it was great but I felt it was rushed and poorly done especially if the point is showing off the experts.