The Daniel Fast: Biblical and Scientific Facts

The Daniel Fast is essentially a spiritual exercise with numerous health benefits. With millions of Christians across the globe partaking in this fast every year, especially in the month of January, there is a need for sound doctrinal teaching on the fast. This type of teaching will incorporate the dual nature of the fast, which includes spiritual and health benefits. Jesus instructs us as his followers to fast. As an international corporate fast, the Daniel Fast is the best way of fulfilling our master’s instruction. Due to its health benefits, the Daniel Fast is suitable for people who are diabetic, hypertensive, and obese. This book provides valuable information on how these people can partake in the fast without compromising their health. Even the elderly and teenagers are given special consideration. Most importantly, this book gives a special focus on Christian doctrinal bases of the Daniel Fast. This book, therefore, is for those who want to experience the words of Christ in John 10:10, “I have come so that they may have life, and have it in abundance.”