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|Title: Glow: 90 Days to Create Your Vibrant Life from Within|
By: Stacie Stephenson
Number of Pages: 224
Vendor: Thomas Nelson
Publication Date: 2023
|Dimensions: 7.5 X 5.5 (inches)|
Weight: 2 pounds
Stock No: WW240134
Transform your health with morning and evening meditations grounded in Dr. Stacie Stephenson's holistic approach to physical and mental wellness that centers around a VIBRANT lifestyle.
No matter where you are in your pursuit of a healthier life, in just minutes each day, you can shine like never before! In this powerful book of meditations, inspirations, and motivations, functional medicine expert and bestselling author Dr. Stacie Stephenson provides an accessible and exciting plan to incorporate mindfulness practices into your mornings and evenings that can enhance your mindset, health, nutrition, and quality of life.
Each day of the week in Glow focuses on one area of Dr. Stacie's VIBRANT strategy:
You'll also find weekly themes to help you develop a clear mindset and renewed sense of well-being in core areas of your life, including self-care, relationships, rest, communication, creativity, and nature.
As Dr. Stacie has seen in her own life and in her years as a healthcare practitioner and nutritionist specializing in integrative medicine, the small things we do over time create life-changing shifts. Wherever your starting point, Glow helps you launch your journey to a more joyful, fulfilled, and luminous you.
Dr. Stacie Stephenson is a pioneer of functional and integrative medicine who has dedicated her lifes work to helping people create vibrant health from within to prevent chronic disease and recover from illness naturally. She was a practicing physician for 15 years before becoming Chair of Functional Medicine for Cancer Treatment Centers of America and a board member of The American Nutrition Association. She has partnered with the American Heart Association for nutritional outreach, serves on the Board of Directors for the Gateway for Cancer Research, works tirelessly as a philanthropist, and is an advocate for children's health worldwide.
Dr. Stephenson is also the author of the bestselling trade book, Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow. She lives in Arizona with her husband and children.
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