Crafting Calm: Art and Activities for Mindful Kids
Stock No: WW465265
Crafting Calm: Art and Activities for Mindful Kids  -     By: Megan Borgert-Spaniol, Lauren Kukla
    Illustrated By: Aruna Rangarajan

Crafting Calm: Art and Activities for Mindful Kids

Illustrated By: Aruna Rangarajan
Beaming Books / 2020 / Paperback

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Stock No: WW465265

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Product Description

In Crafting Calm: Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety. Perfect for kids to do alone or with the help of an adult, the activities in Crafting Calm will have kids playing, tinkering, creating, and doodling their way to peaceful, balanced minds. Recommended for ages 8 to 12 years.

Product Information

Title: Crafting Calm: Art and Activities for Mindful Kids
By: Megan Borgert-Spaniol, Lauren Kukla
Illustrated By: Aruna Rangarajan
Format: Paperback
Number of Pages: 80
Vendor: Beaming Books
Publication Date: 2020
Dimensions: 9.00 X 7.50 X 0.50 (inches)
Weight: 8 ounces
ISBN: 1506465269
ISBN-13: 9781506465265
Ages: 8-12
Stock No: WW465265

Publisher's Description

Mindfulness is a powerful practice to help kids find calm in the midst of everyday stress--but how to make it accessible and fun?

In Crafting Calm: Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety. Perfect for kids to do alone or with the help of an adult, the activities in Crafting Calm will have kids playing, tinkering, creating, and doodling their way to peaceful, balanced minds.

Author Bio

Megan Borgert-Spaniol is an author and editor living in Minneapolis, Minnesota.

Lauren Kukla is an an author and editor of books and media for kids. Her favorite kinds of books to write are the ones that make her think. She lives in Minneapolis, Minnesota.

Aruna Rangarajan is an illustrator who lives with her family in Minneapolis. She loves drawing interesting things, such as mandalas for books about keeping your calm.

Editorial Reviews

"Crafting Calm is filled with a wonderful assortment of creative activities and practices that will engage kids to help them put mindfulness into practice. This is a fantastic resource for parents and educators." ---- Gabi Garcia, author of Listening to My Body

"A solid addition to the growing offerings of much-need _mindfulness _activities for kids, especially as families look for more offline activities and ways to manage stress in the context of physical distancing and COVID-19." --School Library Journal

"A wonderful, hands-on approach to mindfulness and creativity. Parents and teachers will find themselves calming down alongside their children as they ease into each creative activity." ---- Dr. Christopher Willard, PsyD, author of Growing Up Mindful, Alphabreaths, and Breathing Makes It Better

"Crafting Calm is a beautifully illustrated treasury of activities to help children focus their mind, engage their heart, and share their wisdom with the world." ---- Whitney Stewart, author of Mindful Me: Mindfulness and Meditation for Kids

"Crafting Calm manages to be both upbeat and soothing, a thoroughly satisfying blend of mindfulness crafts, 'Put It to Use' applications, and exercises." ---- Kate Coombs, author of Breathe and Be

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