Anyone can make tea for two-but cooking a balanced, interesting meal of two servings can be a challenge for newlyweds and empty-nesters alike. In this essential cookbook, JoAnna Lund shows how to get the half-used cans and never-ending leftovers out of the refrigerator. This all-new collection includes more than 200 two-portion Healthy Exchanges® recipes for salads, side dishes, entrees, and even traditional big-portion items like soups and desserts. And of course, like all of JoAnna's recipes so beloved by home cooks over the years, every one is quick, tasty, and healthy.
JoAnna M. Lund is the author of the bestselling Healthy Exchanges® series. She has been profiled in national and local publications including People, the New York Times, and Forbes, and has been featured on hundreds of radio and television shows. A popular speaker with weight-loss, cardiac, and diabetic support groups, she lives in DeWitt, Iowa, where she publishes the Healthy Exchanges® newsletter and creates healthful, delicious recipes.
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