The Complete Idiot's Guide To Total Nutrition, 4th Edition  -     By: Joy Bauer
Buy Item InStock14.99$14.99 Retail: $19.95 Save 25% ($4.96) Add To Cart

Add To Wishlist

The Complete Idiot's Guide To Total Nutrition, 4th Edition

ALPHA / Paperback

$14.99 (CBD Price)
Retail: $19.95
Save 25% ($4.96)
Buy 24 or more for $14.24 each.
In Stock
CBD Stock No: WW574391

Cyber Week Sale

Product Information

Format: Paperback
Number of Pages: 464
Vendor: ALPHA
Dimensions: 9.02 X 7.38 X 0.99 (inches)
ISBN: 1592574394
ISBN-13: 9781592574391
Series: Complete Idiot's Guide

Related Products

  1. Joy Fit Club: Cookbook, Diet Plan & Inspiration
    Joy Fit Club: Cookbook, Diet Plan & Inspiration
    Joy Bauer
    Houghton Mifflin Harcourt / 2012 / Hardcover
    $25.19 Retail: $27.99 Save 10% ($2.80)

Publisher's Description

Good health starts with good nutrition.

With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition—from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more.
-Includes updates to the USDA’s Food Guide Pyramid
-New numbers for blood pressure and sodium intake
-A section on helping overweight children
-New fiber recommendations for kids
-A new section on macrobiotics and raw diets

Author Bio

Joy Bauer, M.S., R.D., C.D.N., maintains a thriving practice where she provides counseling to both adults and children dealing with a variety of nutritional concerns. Furthermore, she has been featured on Entertainment Tonight, The View, VH1, Fox News Channel, and MSNBC, and regularly contributes to articles appearing in Fitness, Allure, Cosmopolitan, Family Circle, Ladies’ Home Journal, New York Post, and more. She received her Bachelor’s degree in kinesiological sciences from the University of Maryland and a Master of Science in nutrition and physical fitness from New York University.

Product Reviews

Be the first to write a review!

Ask Christianbook


Ask Christianbook

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.

Find Related Products

Author/Artist Review

Start A New Search