Dr. Colbert's I Can Do This Diet--Unabridged CD   -     By: Don Colbert M.D.
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Dr. Colbert's I Can Do This Diet--Unabridged CD

Oasis Audio / 2010 / Compact disc

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Play Title Media Type Artist/Author Time Price Purchase
/preview/48/53/DA10306_1.mp3 1. Dr. Colbert's '-I Can Do This'- Diet - Unabridged Audiobook - Part 1 By Don Colbert ? Album Only
/ 2. Dr. Colbert's '-I Can Do This'- Diet - Unabridged Audiobook - Part 2 By Don Colbert ? Album Only
/ 3. Dr. Colbert's '-I Can Do This'- Diet - Unabridged Audiobook - Part 3 By Don Colbert ? Album Only
/ 4. Dr. Colbert's '-I Can Do This'- Diet - Unabridged Audiobook - Part 4 By Don Colbert ? Album Only
/ 5. Dr. Colbert's '-I Can Do This'- Diet - Unabridged Audiobook - Part 5 By Don Colbert ? Album Only
/ 6. Dr. Colbert's '-I Can Do This'- Diet - Unabridged Audiobook - Part 6 By Don Colbert ? Album Only
/ 7. Dr. Colbert's '-I Can Do This'- Diet - Unabridged Audiobook - Part 7 By Don Colbert ? Album Only
/ 8. Dr. Colbert's '-I Can Do This'- Diet - Unabridged Audiobook - Part 8 By Don Colbert ? Album Only

Product Description

Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at diet programs? Then let Dr. Colbert help you take advantage of the latest medical breakthroughs that show you how to work with your body, rather than against it to lose weight easily and keep it off for life. Forget the old diets that work against you. With Dr. Colbert's diet, you can say, "I can do this!" As a medical doctor, Don Colbert deals every day with getting verifiable results that prove a patient is on his or her way to long-term health, not just fixing an immediate problem. And that is what this audio book is about. Far from being a diet, this program offers principles that are meant to last for life, principles that have been proven to work for thousands of individuals for more than a decade and counting. Dr. Colbert helps listeners learn the top 5 reasons why diets fail, explore several fundamentals of weight loss, overcome specific roadblocks to weight loss, and design a program catered just for them including snacking, cooking, eating out, shopping , etc.

Unabridged | 8CDs | 9.15 hours | Read by Kyle Colbert

Product Information

Format: Compact disc
Vendor: Oasis Audio
Publication Date: 2010
Dimensions: 5.50 X 6.44 (inches)
ISBN: 1598596780
ISBN-13: 9781598596786

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Publisher's Description

Finally, a diet that works with your body - instead of against it!  Are you tired of saying, "I can't do that!" when looking at diet programs?  Or starting a program full of confidence and excitement, only to revert back to old habits when the plan becomes unsustainable?  Forget the old diets that work against your body.  It is time to work with your body to lose weights and keep it off for life.  By taking advantage of the latest medical breakthroughs, Dr. Don Colbert - New York Times bestselling author of The Seven Pillars of Health -helps you design a custom plan you can live with... and stick to.  What's more, the program is safe and effective for EVERYONE, regardless of age or medical condition.  Different from diets you may have tried in the past, the "I Can Do This" diet offers an interactive online survey that will help you target hidden roadblocks that often make dieting an endless cycle of losing and gaining weight.  Have you tried a new diet only to stop losing weight after a few weeks?  Learn why this plateau happens and how to get past it to your desired weight!  Insert disc 7 into your PC to access a PDF of questionnaires, tips on eating out, sample menus and more.

Author Bio

Don Colbert, MD, is board-certified in family practice and anti-aging medicine. He has also received extensive training in nutritional and preventative medicine, and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the New York Times best-selling book The Seven Pillars of Health, along with best-sellers Eat This and Live!, Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, and What Would Jesus Eat? He has sold more than 7 million books and treated over 40,000 patients in his twenty five years of practicing medicine.

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