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In just 21 days, you can be on the road to peace, happiness, and wholeness! How? By cleaning up the toxic thinking that's keeping you trapped in anxiety and depression. Dr. Leaf offers a simple, effective 5-step plan for dealing with your wayward thoughts that's backed by clinical research and demonstrated by compelling case studies.
|Title: Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking|
By: Dr. Caroline Leaf
Number of Pages: 272
Vendor: Baker Books
Publication Date: 2021
|Dimensions: 8.50 X 5.50 (inches)|
Weight: 1 pound 5 ounces
Stock No: WW093456
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