Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50
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Chicken Soup for the Soul / 2012 / Paperback
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Chicken Soup for the Soul: Say Hello to a Better Body!: Weight Loss and Fitness for Women Over 50

Chicken Soup for the Soul / 2012 / Paperback

Expected to ship on or about 12/12/18.
Stock No: WW096894


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Product Description

It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don't seem to work anymore. But readers can find encouragement and practical advice in this new book that combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical school assistant professor and weight management specialist Dr. Suzanne Koven.

Product Information

Format: Paperback
Number of Pages: 200
Vendor: Chicken Soup for the Soul
Publication Date: 2012
Dimensions: 7.75 X 5.00 (inches)
ISBN: 1935096893
ISBN-13: 9781935096894

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Publisher's Description

Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals.

It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies just don’t seem to work anymore. But readers can find hope, encouragement and practical advice in this new book. Women share their stories and tips about new eating habits, exercise and motivation as they deal with obstacles such as menopause, problems sleeping, stress, osteoporosis and arthritis. Plus helpful medical information from Harvard Medical School professor and weight management specialist Dr. Suzanne Koven.

Author Bio

Dr. Suzanne Koven, a Harvard Medical School professor, practices general medicine with special interest in weight issues.

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