Take Charge of Your Eating / Digital original - eBook

Name: Take Charge of Your Eating / Digital original - eBook
Price: 3.19 USD
Availability: InStock
ISBN: 9781497688421

By: Laura Pirott

Illustrated By: R.W. Alley

Product Information

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Title: Take Charge of Your Eating / Digital original - eBook
By: Laura Pirott
Illustrated By: R.W. Alley
Format: DRM Protected ePub
Vendor: Abbey & CA Gift

Publication Date: 2014
ISBN: 9781497688421
ISBN-13: 9781497688421
Series: Elf Help
Stock No: WW69521EB

Publisher's Description

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This book offers a view of eating that is quite different from the standard. It declares that food is neither good nor bad; it’s mostly neutral. Neutral, however, is not what our attitude about food should be, suggests the author. In making our food choices and establishing our eating habits, it is to our benefit to take charge.

Author Bio

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Laura E. Pirott received training in nutrition and holistic health counseling from the Institute for Integrative Nutrition in New York City. She is a professor of modern languages and currently teaches at the City University of New York. She loves to practice yoga, Tae Kwon Do, and to eat—of course!

R. W. Alley is the illustrator for the popular Abbey Press adult series of Elf-help books, as well as an illustrator and writer of children’s books. He lives in Barrington, Rhode Island, with his wife, daughter, and son. See a wide variety of his works at: www.rwalley.com.