Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves / Revised - eBook

Stock No: WW114087EB

Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves / Revised - eBook

Name: Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves / Revised - eBook
Brand: Revell
SKU: 114087EB
Price: 13.17 USD
Availability: InStock
Rating: 4.5 (2 reviews)
Author: Saundra Dalton-Smith MD
ISBN: 9781493430550

By: Saundra Dalton-Smith MD

Revell / 2021 / ePub

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Product Information

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Title: Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves / Revised - eBook
By: Saundra Dalton-Smith MD
Format: DRM Protected ePub
Vendor: Revell

Publication Date: 2021
ISBN: 9781493430550
ISBN-13: 9781493430550
Stock No: WW114087EB

Publisher's Description

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Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob us of our potential or our dreams. In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life.

Author Bio

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Saundra Dalton-Smith, MD, is a board-certified internal medicine physician. She is a national and international media resource on the mind-body-spirit connection and a top 100 medical expert in Good Housekeeping Doctors' Secrets. She has been featured in many media outlets, including Women's Day, Redbook, First For Women, MSNBC, and Prevention. She lives in Alabama.