Set Free to Live Free: Breaking through the 7 Lies Women Tell Themselves - eBook

Set Free to Live Free: Breaking through the 7 Lies Women Tell Themselves - eBook

By: Saundra Dalton-Smith

Revell / 2011 / ePub

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Product Information

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Format: DRM Protected ePub
Vendor: Revell
Publication Date: 2011

ISBN: 9781441232588
ISBN-13: 9781441232588

Publisher's Description

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Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob us of our potential or our dreams. Many women have trouble seeing this vision because they are bound by mental ties that keep them from living free.

In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life.

Author Bio

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Saundra Dalton-Smith MD is a board-certified internal medicine physician who has been practicing medicine since 1999. She treats a predominantly female population and has firsthand experience with the struggles women face trying to imitate the American dream. Dr. Dalton-Smith has been an adjunct faculty member at Baker College and Davenport University in Michigan. She lives in Alabama.

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I would highly recommend this book!

October 13, 2012

Jo Jo

Abbotsford, BC Canada

Age: 45-54

Gender: female

Quality: 5

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Very insightful and well written! I think this writer has a unique way of presenting her ideas like I haven't seen before.

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