Brainfit: 10 Minutes a Day for a Sharper Mind and Memory
By: Corinne Lille Gediman, Francis Michael Crinella Ph.D.
Stock No: WW602232
Brainfit: 10 Minutes a Day for a Sharper Mind and Memory - By: Corinne Lille Gediman, Francis Michael Crinella Ph.D.
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Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

By: Corinne Lille Gediman, Francis Michael Crinella Ph.D.
Thomas Nelson / 2005 / Paperback
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Product Description

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Are you ready to reclaim your brain? Brainfit is a training program designed to improve both your memory and mental agility in as little as 10 minutes a day. Each of the nine weekly workouts focuses on a different aspect of brain fitness. Features include:
  • Weekly Exercise Planners for your daily routine
  • Exercises more like games or brain teasers to achieve maximum results
  • Tips, suggestions, and creative alternatives to your daily routine

    • Product Information

    ▼▲
    Title: Brainfit: 10 Minutes a Day for a Sharper Mind and Memory
    By: Corinne Lille Gediman, Francis Michael Crinella Ph.D.
    Format: Paperback
    Number of Pages: 272
    Vendor: Thomas Nelson
    Publication Date: 2005
    		Dimensions: 9 X 7 (inches)
    Weight: 1 pound 4 ounces
    ISBN: 1401602231
    ISBN-13: 9781401602239
    UPC: 031869001570
    Stock No: WW602232

    Publisher's Description

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    Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:

    • Weekly Exercise Planners for your daily routine
    • Exercises more like games or brain teasers to achieve maximum results
    • Tips, suggestions, and creative alternatives to your daily routine

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