Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies - unabrodged audiobook on MP3-CD
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Thomas Nelson on Brilliance Audio / 2018 / MP3
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Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies - unabrodged audiobook on MP3-CD

Thomas Nelson on Brilliance Audio / 2018 / MP3

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Product Description

What if feelings like anger, sadness, and fear could change your life for the better? In this practical book, Christian counselors Cook and Miller offer a 5-step plan for harnessing these overwhelming emotions and compassionately guiding them toward their proper functions. Soon they will no longer be relationship-disrupters or joy-stealers---but allies!

Unabridged MP3-CD; approximately 6 hours 26 minutes; 1 MP3-CD; performed by Alison Cook, PhD and Kimberly Miller, MTh, LMFT.

Product Information

Format: MP3
Vendor: Thomas Nelson on Brilliance Audio
Publication Date: 2018
Dimensions: 6.75 X 5.25 X 0.50 (inches)
ISBN: 1978606613
ISBN-13: 9781978606616

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Publisher's Description

You can turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Many people let guilt, anger, or self-criticism dominate their lives and negatively affect their relationships. Boundaries for Your Soul shows you how to calm the chaos within. This groundbreaking approach will help you:

  • know what to do when you feel overwhelmed,
  • understand your guilt, anxiety, sadness, and fear,
  • welcome God into the troubling parts of your soul,
  • and move from doubt and conflict to confidence and peace.
Boundaries for Your Soul includes relatable anecdotes, helpful exercises, an engaging quiz, and opportunities for personal reflection. Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be.

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