Bloodtypes, Bodytypes, and You: Why your unique genetic code is the key to losing weight for life - eBook  -     By: Joseph Christiano
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Bloodtypes, Bodytypes, and You: Why your unique genetic code is the key to losing weight for life - eBook

Siloam / 2013 / ePub

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Product Description

Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life.

Product Information

Format: DRM Protected ePub
Vendor: Siloam
Publication Date: 2013
ISBN: 9781599793078
ISBN-13: 9781599793078

Publisher's Description

Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life.

Author Bio

Joseph Christiano, ND, CNC, is a certified natural health professional who has spent forty years in the field of nutrition and exercise. The former Mr. Florida bodybuilding champ and Mr. USA runner-up has helped coach Hollywood celebrities, major media personalities, and swimsuit winners in the Miss America, Miss USA and Mrs. America pageants. Dr. Joe has been featured on the cover of Central Florida magazine and in an Iron Man magazine feature article. He has also appeared in The Sun in London, England, Woman’s World, Women’s Health and Fitness and Pageantry magazines. He has been a health and fitness columnist for New Man magazine. He is the author of several books, including The Seven Pillars of Health, Never Go Back, and My Body, God’s Temple.

Product Reviews

3.3 Stars Out Of 5
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Displaying items 1-3 of 3
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  1. 3 Stars Out Of 5
    June 17, 2009
    Jackie Williams
    This review was written for Bloodtypes, Bodytypes and You!.
    I thought the diet talked about in this book is basically good, but the menus were too hard fto follow. I was a bit disappointed at the contents when I read it. I think this will turn out to not be the diet plan for me.
  2. 5 Stars Out Of 5
    February 26, 2008
    Patti King
    This review was written for Bloodtypes, Bodytypes and You!.
    This book has helped me tremendously! I started eating for my blood type according to the foods listed and in 4 weeks have lost 16 pounds already! I feel great and know it is a healthy eating program.
  3. Lexington TN
    Age: 55-65
    Gender: female
    2 Stars Out Of 5
    August 20, 2007
    Joy Kent
    Lexington TN
    Age: 55-65
    Gender: female
    This review was written for Bloodtypes, Bodytypes and You!.
    You can't follow this book by the letter. There are foods you cannot get or find and some foods you just can't stay away from.
Displaying items 1-3 of 3
Page 1 of 1

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