Big Portions, Big Problems - eBook
Big Portions, Big Problems - eBook  -     By: Ellyn Sanna
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Stock No: WW86999EB
Mason Crest / 2014 / ePub
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Big Portions, Big Problems - eBook

Mason Crest / 2014 / ePub

In Stock
Stock No: WW86999EB


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Product Information

Format: DRM Protected ePub
Vendor: Mason Crest
Publication Date: 2014
ISBN: 9781422288405
ISBN-13: 9781422288405

Publisher's Description

"Your eyes are bigger than your stomach." Many of us have heard this familiar warning against overeating. But no matter how many times we hear it, changing our eating habits can be difficult. Instead of counting calories, we often judge food by how it looks . . . and by its size. In today's obesity epidemic, large portion sizes are a major factor. Find out how eating habits have been shaped by our love of bigness. Learn about what's best for your long-term health—and what you need to do to begin changing bad eating habits now.

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