Beyond Chocolate: How to Stop Yo-Yo Dieting and Lose Weight for Good / Digital original - eBook
Beyond Chocolate: How to Stop Yo-Yo Dieting and Lose Weight for Good / Digital original - eBook  -
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Stock No: WW61898EB
Piatkus / 2012 / ePub
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Beyond Chocolate: How to Stop Yo-Yo Dieting and Lose Weight for Good / Digital original - eBook

Piatkus / 2012 / ePub

In Stock
Stock No: WW61898EB


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* This product is available for purchase only in the USA.

Product Information

Format: DRM Protected ePub
Vendor: Piatkus
Publication Date: 2012
ISBN: 9781405520461
ISBN-13: 9781405520461

Publisher's Description

Are you unhappy with your body but fed up with constant dieting?Would you like to lose weight without depriving yourself of the food you love? Beyond Chocolate is a radically different approach to weight loss. Serial dieters for years, Sophie and Audrey Boss finally overcame their weight problems when they discovered the key to success: break free from the diet mentality and learn how to listen to your body so that you can make food choices that really work for you. This book sets out a new, liberating approach to establishing a healthy and satisfying relationship with food, and a positive body image. Based on extensive research and workshops for women with weight issues, Beyond Chocolate will help you to:· Eat whatever you want without feeling guilty· Lose weight and not worry that you'll put it back on· Only think about food when you are hungry· Stop when you are satisfied· Feel comfortable in your body· Wear clothes you like and feel good in Beyond Chocolate is your passport to freedom!

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