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Betty Crocker 1500 Calorie a Day Cookbook
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Keeping track of your daily calories has never been so easy! In Betty Crocker the 1,500 Calorie a Day Cookbook, you'll find 200 recipes divided into sections for breakfast, lunch, dinner and snacks & desserts. Pick a recipe from each meal chapter, combine them with two snacks or desserts, and they'll add up to less than 1,500 calories. Plus, these recipes are customizable so you can easily adjust your daily calories a little higher or lower depending on your personal goals.
Number of Pages: 336
Vendor: Betty Crocker
Publication Date: 2012
|Dimensions: 9.00 X 8.00 (inches)|
Be Good to Your Body: Healthy Eating and Fun RecipesRoz FulcherDover Publications / 2012 / Trade Paperback$6.29 Retail:
$6.99Save 10% ($0.70)
For anyone who wants to cut down on their calories without giving up on their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management.
- Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious
- Includes 100 beautiful full-color photographs that offer mouthwatering inspiration
- Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart
When it comes to cutting calories and portion control, Betty Crocker The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.
With more than 63 million cookbooks sold since 1950, Betty Crocker is the name readers trust for reliable recipes and great ideas. For over 75 years, Betty Crocker has provided advice to millions of Americans through cookbooks, magazines and television.