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|Title: Getting Well Again: The Bestselling Classic about the Simontons' Revolutionary Lifesaving Self- Awareness Techniques|
By: Carl Simonton, James Creighton
Number of Pages: 304
Publication Date: 1992
|Dimensions: 6.89 X 4.19 X 0.86 (inches)|
Weight: 6 ounces
Stock No: WW280333
In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
James Creighton, PhD, is a psychotherapist and coauthor of Getting Well Again, with O. Carl Simonton, MD, and Stephanie Matthews Simonton.
Stephanie Matthews Simonton is a psychotherapist. She is the co-author of Getting Well Again and the author of The Healing Family.
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