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At some point, we all suffer disappointment, rejection, injustice, and loss. Such suffering can paralyze us, leaving us broken inside and merely going through the motions outside. Whether we remain stuck in these negative patterns or move forward is determined in large part by our resilience.
A professional counselor for twenty years, Donna Gibbs shares the secrets of building resilience that will change your experience of suffering. She offers practical tools and effective coping strategies to deal with whatever life throws your way so you can move through suffering--and come out stronger on the other side.
|Title: Becoming Resilient: How to Move Through Suffering and Come Back Stronger|
By: Donna Gibbs
Number of Pages: 208
Publication Date: 2017
|Dimensions: 8.50 X 5.50 (inches)|
Weight: 9 ounces
Stock No: WW728413
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Concise and compassionate, Becoming Resilient takes our most common question when tragedy strikes--Why?--and replaces it with the healthier, more productive question, What next? A professional Christian counselor for 20 years, author Donna Gibbs draws on her experience helping clients get unstuck, sharing secrets for building resilience that will change readers' experience of suffering. She offers practical tools and effective coping strategies to deal with whatever life throws their way so they can move through suffering--and come out stronger on the other side.