Be More Assertive: Teach Yourself / Digital original - eBook
Be More Assertive: Teach Yourself / Digital original - eBook  -
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Teach Yourself / 2010 / ePub
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Be More Assertive: Teach Yourself / Digital original - eBook

Teach Yourself / 2010 / ePub

In Stock
Stock No: WW62076EB


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* This product is available for purchase only in the USA.

Product Information

Format: DRM Protected ePub
Vendor: Teach Yourself
Publication Date: 2010
ISBN: 9781444134605
ISBN-13: 9781444134605

Publisher's Description

* do you lack the confidence to say no?

* do you feel that people sometimes take you for granted?

* would you like strategies that will help you communicate your needs openly and calmly?


Teach yourself Assertiveness will help you if you're struggling to make yourself heard. It will show you how becoming more assertive can change every part of your life for the better, and give you techniques and strategies to make assertive behaviour a part of your life. You will learn how to give and receive criticism, make and receive compliments, cope with anger, fear and, most importantly, to say 'no' without feeling guilty.



NOT GOT MUCH TIME?

One, five and ten-minute introductions to key principles to get you started.


AUTHOR INSIGHTS

Lots of instant help with common problems and quick tips for success, based on the author's many years of experience.


TEST YOURSELF

Tests in the book and online to keep track of your progress.


EXTEND YOUR KNOWLEDGE

Extra online articles at www.teachyourself.com to give you a richer understanding of asserting yourself.


THINGS TO REMEMBER

Quick refreshers to help you remember the key facts.


TRY THIS

Innovative exercises illustrate what you've learnt and how to use it.

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