When Anxiety Strikes: Help and Hope for Managing Your Storm
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When Anxiety Strikes: Help and Hope for Managing Your Storm  -     By: Jason Hobbs
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Kregel Publications / 2020 / Paperback
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When Anxiety Strikes: Help and Hope for Managing Your Storm

Kregel Publications / 2020 / Paperback

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Product Information

Title: When Anxiety Strikes: Help and Hope for Managing Your Storm
By: Jason Hobbs
Format: Paperback
Number of Pages: 224
Vendor: Kregel Publications
Publication Date: 2020
Dimensions: 8.5 X 5.5 (inches)
Weight: 11 ounces
ISBN: 0825446643
ISBN-13: 9780825446641
Stock No: WW5446641

Publisher's Description

Manage or prevent anxiety using faith-based methods

"Fear not." "Do not be afraid." "Peace be with you." Phrases like these appear in the Bible more often than almost any other proclamation. We long to follow these commands. Yet for many, something inside us is wary, ready for anything and everything to go wrong. In fact, a quarter of Americans struggle with anxiety disorders--and Christians are not immune.

Jason and Dena Hobbs are familiar with this struggle, professionally and personally--Jason as a clinician, Dena as someone with anxiety, and both as pastors of congregations full of anxious people. They also know the shame and confusion that so often accompany these disorders, especially for people who think their faith should be strong enough to overcome these struggles. With their deep understanding, they've written When Anxiety Strikes, an eight-week guide to managing anxiety, grounded in both Scripture and research.

Structured for daily reading, with integrated practices for everyday life, the book addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide readers to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms.

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