The Alzheimer's Prevention Plan / Digital original - eBook
The Alzheimer's Prevention Plan / Digital original - eBook  -
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Stock No: WW62027EB
Piatkus / 2011 / ePub
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The Alzheimer's Prevention Plan / Digital original - eBook

Piatkus / 2011 / ePub

In Stock
Stock No: WW62027EB


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Product Information

Format: DRM Protected ePub
Vendor: Piatkus
Publication Date: 2011
ISBN: 9780748125128
ISBN-13: 9780748125128

Publisher's Description

Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer's disease can be arrested, and the risks of developing such diseases reduced significantly, if you take action early.

THE ALZHEIMER'S PREVENTION PLAN is based on research into nutritional medicine from experts around the world, and features the latest scientific findings on how nutrition can help prevent this devastating condition. It features a specially formulated Alzheimer's prevention diet and a ten-step plan to enhance your memory, which includes a simple test to discover your risk, and reverse it in eight weeks; memory boosting vitamins and minerals; essential fats that help your brain think faster; and simple lifestyle changes and exercises to keep your mind young.

Author Bio

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

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