Al Rescate de tu Nuevo Yo  (To the Rescue of a New You)  -     By: Ingrid Macher
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Al Rescate de tu Nuevo Yo (To the Rescue of a New You)

Whitaker House / 2015 / Paperback

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Product Description

Hacer cambios que rompen con tu actual forma de vivir puede intimidarte y parecer imposible, ¡pero no lo es! En realidad es bastante fácil. Lo sé, porque lo he hecho.

Soy entrenadora de salud holística y entrenadora personal certificada, motivadora de salud, madre de dos hermosas niñas y tu mejor aliada. He pasado años aprendiendo lo que funciona y lo que no funciona en materia de control de peso y recuperación de la salud. Y hoy, estoy muy feliz de poder compartir contigo mis secretos, ¡de cómo perdí 50 libras en 90 días, y cómo he podido mantenerme a través de los años sin volver atrás!

Si alguna vez has querido bajar de peso, esta es tu oportunidad y esta es tu guía. Te aseguro que si sigues estos consejos paso a paso, también alcanzarás los mismos resultados.

Mi pasión es ayudar a las personas a cambiar sus vidas. Tú puedes ser una de ellas.

No consideres esto un régimen de dieta. Úsalo como un manual para empezar tu nuevo estilo de vida. Y recuerda, en esta travesía no estás solo.

Making changes that directly affect your lifestyle can be intimidating and may seem impossible, but it is not! It is actually pretty easy. I know it, because I did it!

I am a certified holistic health coach, certified personal trainer, health motivator, mom of two beautiful girls and your best ally. I have spent years figuring out what works and what doesn't work when it comes to weight loss and regaining health. Today, I am very happy to be able to share with you my secrets on how I lost over 50 pounds in 90 days, and how I've been able to keep it off!

If you ever wanted to lose weight, this is your opportunity and this is the guide that you have been looking for. I assure you that if you follow these simple tips, step by step, you too will get amazing results.

My passion is to help people change their lives. You can be the next one.

Don't think of this as a diet. Use this manual to help you kick-start your new lifestyle. And remember, you are not alone!

Product Information

Format: Paperback
Number of Pages: 224
Vendor: Whitaker House
Publication Date: 2015
ISBN: 1629115940
ISBN-13: 9781629115948

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Publisher's Description

Acabas de tomar el primer y mas importante paso para bajar de peso y mantenerte sana. Estoy aqui para decirte que... !PUEDES CAMBIAR TU VIDA!Hacer cambios que rompen con tu actual forma de vivir puede intimidarte y parecer imposible, !pero no lo es! En realidad es bastante facil. Lo se, porque lo he hecho.Soy entrenadora de salud holistica y entrenadora personal certificada, motivadora de salud, madre de dos hermosas ni?as y tu mejor aliada. He pasado a?os aprendiendo lo que funciona y lo que no funciona en materia de control de peso y recuperacion de la salud. Y hoy, estoy muy feliz de poder compartir contigo mis secretos, !de como perdi 50 libras en 90 dias, y como he podido mantenerme a traves de los a?os sin volver atras!Si alguna vez has querido bajar de peso, esta es tu oportunidad y esta es tu guia. Te aseguro que si sigues estos consejos paso a paso, tambien alcanzaras los mismos resultados.Mi pasion es ayudar a las personas a cambiar sus vidas. Tu puedes ser una de ellas.No consideres esto un regimen de dieta. Usalo como un manual para empezar tu nuevo estilo de vida. Y recuerda, en esta travesia no estas solo."Un nuevo metodo esta revolucionando el mundo de la salud" --Ismael Cala en CNN"La nueva guru de las Dietas y Ejercicios" --The Bayly Show en Mega TV?Lista para cambiar tu vida?You have just taken the first and most important step to losing weight and staying healthy. I am here to tell you...YOU CAN CHANGE YOUR LIFE!Making changes that directly affect your lifestyle can be intimidating and may seem impossible, but it is not! It is actually pretty easy. I know it, because I did it!I am a certified holistic health coach, certified personal trainer, health motivator, mom of two beautiful girls and your best ally. I have spent years figuring out what works and what doesn't work when it comes to weight loss and regaining health. Today, I am very happy to be able to share with you my secrets on how I lost over 50 pounds in 90 days, and how I've been able to keep it off!If you ever wanted to lose weight, this is your opportunity and this is the guide that you have been looking for. I assure you that if you follow these simple tips, step by step, you too will get amazing results.My passion is to help people change their lives.You can be the next one.Don't think of this as a diet. Use this manual to help you kick-start your new lifestyle.And remember, you are not alone!

Author Bio

Ingrid Macher es la hispana mas influyente en materia de nutricion y vida saludable. Despues de perder 50 libras en 90 dias, es el referente mas confiable de la mujer latina que opta por un estilo de vida saludable, sin descuidar su papel de madre, esposa y profesional. Entrenadora de salud holistica, entrenadora personal, experta en programacion Neurolinguistica y motivacion. Sin embargo, ha sido su propia experiencia con el sobrepeso lo que le ha otorgado la credibilidad ante el publico y los medios de comunicacion como experta en la materia.Ingrid Macher is the most influential Hispanic woman when it comes to nutrition and living a healthy lifestyle. After losing over 50 pounds in 90 days, without neglecting her role as a mother, a wife, and a professional, she is an authority for Latin women looking to live a healthy lifestyle. She is a certified holistic health coach, personal trainer, and a neuro-linguistic programming expert. Nonetheless, her own experience with weight issues is what has given her the credibility before the public and the media as an expert.

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