Fit after 40: 3 Keys to Looking Good and Feeling Great - eBook

By: Don Nava

Thomas Nelson / 2010 / ePub

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Format: DRM Protected ePub
Vendor: Thomas Nelson
Publication Date: 2010

ISBN: 9781418577216
ISBN-13: 9781418577216

Publisher's Description

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Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.