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The legacy of growing up in an alcoholic home or any other type of dysfunctional environment can follow us into adult life with negative consequences on health, work and love. Rather than continuing to allow our actions and reactions to be governed by an unhealthy childhood, author Janet Woititz offers answers on how to recognize, change and prevent the ghosts of our past from deleteriously influencing the present and future.
Ten years ago, Janet Woititz broke new ground in the understanding of the Adult Child of an alcoholic by listing the characteristics that ACoAs share. Here, in a new and expanded edition, the mother of the ACoA movement provides wisdom and information for all Adult Children of dysfunctional families.