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|Title: Food Addiction: The Body Knows, Revised & Expanded Edition|
By: Kay Sheppard M.A.
Number of Pages: 190
Publication Date: 1993
|Dimensions: 8.61 X 5.49 X 0.47 (inches)|
Weight: 8 ounces
Stock No: WW874276X
Drs. F. Minirth, P. Meier, R. Hemfelt et al.Thomas Nelson / 2004 / Trade PaperbackOur Price$13.49
Retail Price$14.99Save 10% ($1.50)
Elyse M. FitzpatrickHarvest House Publishers / 2005 / Mass PaperbackOur Price$5.994.5 out of 5 stars for Love to Eat, Hate to Eat: Overcoming the Bondage of Destructive Eating Habits. View reviews of this product. 7 Reviews
Retail Price$7.99Save 25% ($2.00)
Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded edition, with a new chapter on relapse. For a food addict, relapse is an ever present danger which begins in the mind before reaching for that cupcake or other trigger food.
Here food addiction is defined, trigger foods are identified and consequences of food addiction are revealed. A lifetime eating plan demonstrating how to stick with a healthful food plan for the long term is also provided.
"For some people, foods can be as addictive as alcohol," Kay Sheppard explains. "Gummy bears and marshmallow chicks can be vicious killers whose effects can lead to depression, irritability and even suicide. The terrible truth is that for certain individuals, refined carbohydrates can trigger the addictive process. This book is an effort to help you understand and solve the problems of compulsive eating."
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