Made to Crave Action Plan Participant's Guide with DVD: Your Journey to Healthy Living
Made to Crave Action Plan Participant's Guide with DVD: Your Journey to Healthy Living  -     By: Lysa TerKeurst
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Zondervan / 2011 / Other
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Made to Crave Action Plan Participant's Guide with DVD: Your Journey to Healthy Living

Zondervan / 2011 / Other

Expected to ship on or about 08/06/20.
Stock No: WW684435


Product Close-up Women's Bible Studies
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Product Description

A followup to the Made to Crave book and group study, this six-session video-based study will help you put realistic healthy choices into practice. Each video session is full of encouragement from author Lysa TerKeurst, practical healthy living tips from Dr. Chilton, and inspirational personal stories. The Participant's Guide encourages group discussion and can be used to document your journey toward healthy living and to reference quick tips to make your journey a success.

Product Information

Title: Made to Crave Action Plan Participant's Guide with DVD: Your Journey to Healthy Living
By: Lysa TerKeurst
Format: Other
Number of Pages: 96
Vendor: Zondervan
Publication Date: 2011
Dimensions: 8.25 X 5.50 (inches)
Weight: 10 ounces
ISBN: 0310684439
ISBN-13: 9780310684435
Stock No: WW684435

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Publisher's Description

In this six-session small group bible study, Lysa Terkuerst’s follow-up to the New York Times bestseller, Made to Crave, Lysa helps you discover how to put into action, those things you learned through the Made to Crave book and small group study.

Trying to get healthy can seem overwhelming and complicated. Eat carbs… don’t eat carbs. Eat fish… don’t eat fish. Pay attention to calories… don’t pay attention to calories. All this conflicting information can be daunting and confusing.

But it all becomes clear in the Made to Crave Action Plan. It will help you implement a long-term plan of action for healthy living. You’ll be encouraged by Bible teaching from Lysa, uplifted by testimonies from women like Christian music chart-topper Mandisa, and empowered with healthy living tips from Dr. Ski Chilton, an expert in molecular medicine – all while charting a permanent course for successful, healthy living.

This curriculum will help women who found their "want to" by participating in the Made to Crave study master the "how to" of living a healthy physical life as well as cultivate a rich and full relationship with God. Made to Crave Action Plan gives women of all ages Biblical encouragement for both their physical and spiritual journeys plus healthy living tips for use in their everyday lives.

Sessions include:

  1. TAKE ACTION: Identify Your First Steps (27:00)
  2. EAT SMART: Add Fish and Increase Fiber (26:00)
  3. EMBRACE THE EQUATION: Exercise and Reduce Calories (30:00)
  4. MAXIMIZE KEY NUTRIENTS: Increase Nutrient-Rich Fruits and Veggies (29:00)
  5. PRACTICE THE FIVE PRINCIPLES: Keep Working Your Plan (24:00)
  6. MAKE A COURAGEOUS CHOICE: Direct Your Heart to Love and Perseverance (25:00)

This pack contains one guide and one DVD.

Author Bio

Lysa TerKeurst is president of Proverbs 31 Ministries and the #1 New York Times bestselling author of It’s Not Supposed to Be This Way and Uninvited. She writes from her gray farm table and lives with her family in North Carolina. Connect with her at www.LysaTerKeurst.com or on social media @LysaTerKeurst.

 

Floyd H. "Ski" Chilton, Ph.D., has served on the faculty of the Johns Hopkins University School of Medicine and the Wake Forest University School of Medicine, where he is currently a professor of physiology and pharmacology. He has authored more than 130 scientific articles and book chapters, and holds over twenty issued patents. He lives in Winston-Salem, N.C., and is the father of four children.

 

 

Ask a Question

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Q: Is Made to Crave a program I can do alone? And do I need all the products i.e., the book, participant guide, dvd, & the Action plan participant guide & dvd?

A:

This is designed to be completed as a group study. Each DVD series requires the use of the Participant's Guide, but not the book.

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