AARP Special Edition
AARP Special Edition                                              -     By: Editors of Eat This Not That
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Stock No: WW84129EB
Galvanized Books / 2016 / ePub
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AARP Special Edition

Galvanized Books / 2016 / ePub

In Stock
Stock No: WW84129EB


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* This product is available for purchase only in the USA.

Product Information

Format: DRM Protected ePub
Vendor: Galvanized Books
Publication Date: 2016
ISBN: 9781940358079
ISBN-13: 9781940358079

Publisher's Description

Lose 10, 20, 30 pounds or more, and put yourself back in control of your weight, your health, and your life!
 
Don’t diet, don’t sacrifice, and don’t waste money or time on expensive weight-loss foods. In fact, you can start dropping pounds today while eating all your favorite foods—from pizza and pasta to burgers, and even dessert.
 
From the editors of the bestselling series Eat This, Not That! comes a unique diet program that strips away added sugars and melts fat—from your belly first. The trick: a series of simple swaps that will ensure you’re eating the very best options from your favorite restaurants and grocery store brands. Discover how easy it is to indulge your way to a flat belly while protecting your brain and striking a blow against heart disease, diabetes, and more.
 
Eat This, Not That! for a Longer, Leaner, Healthier Life is based on four easy-to-remember nutrition rules:
 
• Use our simple guide to ensure you’re always making the smartest, healthiest, leanest choice in any restaurant or grocery store.
• Enjoy rich, creamy, healthy fats, so you never feel hungry or deprived, even while your metabolism is revving on high.
• Reduce added sugars—without sacrificing flavor—with a series of simple tips that will help you enjoy your favorite desserts, without gaining an ounce!
• Power up your day with 10 essential LONGER LIFE Superfoods for maximum health and rapid weight loss.
 
Get ready to drop that extra weight faster than you’ve ever imagined—and enjoy every bite!

Author Bio

The editors of Eat This, Not That command an audience of 4.1 million unique visitors to their websites, as well as 975,000 newsletter subscribers and more than 1 million social media followers.

David Zinczenko is the #1 New York Times bestselling author of Zero Belly Diet, Zero Belly Cookbook, Zero Belly Smoothies, and Zero Belly Breakfasts, and the co-author of the Eat This, Not That! franchise (which has sold more than eight million copies worldwide) and the Abs Diet book series. He is a health and wellness contributor at NBC News and has appeared on Today, Good Morning America, The Oprah Winfrey Show, and Rachael Ray and is the award-winning former editor in chief of Men’s Health and editorial director of Women’s Health, Prevention, and Best Life magazines. Zinczenko is also the founder and chief executive of Galvanized Media, where he oversees a number of life-changing wellness brands. He lives in New York City.

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