7 Pillars Of Health - eBook
7 Pillars Of Health - eBook  -     By: Don Colbert M.D.
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Siloam / 2010 / ePub
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7 Pillars Of Health - eBook

Siloam / 2010 / ePub

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Stock No: WW15823EB


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Product Description

Dr. Don Colbert believes in combining alternative and traditional medical practices for achieving optimal health. His 50-day plan provides information that will not only change your life but also challenge your thinking and motivate you. Learn how to incorporate his "pillars" into your daily life in a way that will energize you and help you feel better and live longer. Try it!

Product Information

Format: DRM Protected ePub
Vendor: Siloam
Publication Date: 2010
ISBN: 9781599793016
ISBN-13: 9781599793016

Publisher's Description

New York Times Best Selling book with over 300,000 copies sold and nearly 200 Five Star * reviews.

What is the status of your health?

What if in just fifty days, you could experience more energy, feel better, look better, decrease your stress, prevent diseases, be more efficient in your work, and enjoy each day?

Would you?

In Seven Pillars of Health, best selling author Dr. Don Colbert shares timeless truths as he introduces you to the basics of good health.

  • Water
  • Sleep and rest
  • Living food
  • Exercise
  • Detoxification
  • Supplements
  • Coping with stress

Following this well-respected life plan outlined in The Seven Pillars of Health will help you make healthy choices one day at a time!

Author Bio

Don Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the New York Times best sellers Dr. Colbert’s "I Can Do This" Diet and The Seven Pillars of Health.

Author Bio:

Don Colbert, MD, one of the country’s foremost authorities on the integration of natural and conventional health care, brings a twenty-first-century approach to a timeless message of healthy lifestyle habits. Dr. Colbert conducts comprehensive seminars in churches based on the subject of this book and is a board-certified family practice physician, a best-selling author, and a dynamic public speaker. Over the past twenty years, he has treated more than 25,000 patients, integrating body, mind, and spirit into each of his health care strategies.

Publisher's Description:

What you can do for yourself concerning your health, God will not do. It’s up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the body’s vital need for:

  • Water
  • Sleep and rest
  • Living food
  • Exercise
  • Detoxification
  • Supplements
  • Coping with stress

    Colbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health. His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time!

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