6-Day Body Makeover  -     By: Michael Thurmond
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6-Day Body Makeover

Hachette Books / 2006 / Paperback

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Retail: $14.99
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Product Description

Through his 25 years of experience and as a diet and fitness expert on television's Extreme Makeover, Michael Thurmond has helped thousands of people from every walk of life take off pounds quickly. Now, in 6-DAY BODY MAKEOVER, he shares his secrets of accelerated weight loss and reveals his easy-to-follow program to help you shed pounds quickly and keep them off! Complete with menus, recipes, foolproof tips, and a maintenance schedule for the seventh day and beyond. Paperback.

Product Information

Format: Paperback
Number of Pages: 256
Vendor: Hachette Books
Publication Date: 2006
Dimensions: 9.25 X 7.50 (inches)
ISBN: 0446695572
ISBN-13: 9780446695572

Publisher's Description

The US national bestseller by tv fitness guru Michael Thurmond, now in paperback, offers a proven programme that allows you to eat more, exercise less and shed as much as ten pounds in just 6 days.

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