5-Minute Energy
5-Minute Energy  -     By: Isadora Baum
Buy Item $9.99 Retail: $14.99 Save 33% ($5.00)
Expected to ship on or about 12/09/18.
Email me when this product is available.
Stock No: WW208824
Adams Media / 2018 / Paperback
Quantity:

Add To Cart

Paypal Buy Now
Add To Wishlist
Quantity:


Add To Cart

Paypal Buy Now
Wishlist

5-Minute Energy

Adams Media / 2018 / Paperback

Expected to ship on or about 12/09/18.
Email me when this product is available.
Stock No: WW208824


Product Information

Format: Paperback
Number of Pages: 288
Vendor: Adams Media
Publication Date: 2018
Dimensions: 6.00 X 6.00 (inches)
ISBN: 1507208820
ISBN-13: 9781507208823
Series: 5-Minute

Publisher's Description

Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series.

Work, family, volunteering, socializing—people today are busier than ever. Who couldn’t use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you’ll find ways to instantly increase your energy to take on the day—from feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night’s sleep.

With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you’ll find yourself tackling your to-do list with new drive!

Author Bio

Isadora Baum is a certified health coach who loves trying new health foods, coaching clients towards achieving their goals, and writing creatively. She has written for Bustle, SHAPE, Men’s Health, Women’s Health, PopSugar, Reader’s Digest, Runner’s World, Prevention, and more. She can’t resist a sample, a glass of red wine or a good margarita, a new HIIT class, French macarons, and an easy laugh.

Ask a Question

Find Related Products

Author/Artist Review

Back
×

Ask a Question

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.