The 40 Day Soul Fast Study Guide is designed to be used with Cindy Trimm's 40 Day Soul Fast DVD Study. The 40 Day Soul Fast is an eight-week study of the life of the soul, the practice of fasting and the process of living more authentically. Churches, organizations, small groups, and families are encouraged to travel together on this 40-day journey to greater mental, emotional, and spiritual health.
As a bestselling author, keynote speaker, and former senator of Beruda, Dr. Trimm is a sought-after empowerment specialist, thought leader, and advocate for cultural change. Listed among Ebony magazines Power 100 as the "top 100 doers and influencers in the world today," Dr. Trimm consults with civic, nonprofit, and religious leaders around the world. With a background in government, education, theology, and human development, Dr. Trimm translates powerful spiritual truth into everyday language that empowers individuals to transform their lives and their communities.