30 Days to Taming Your Emotions
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30 Days to Taming Your Emotions  -     By: Deborah Smith-Pegues
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30 Days to Taming Your Emotions

Harvest House Publishers / 2012 / Paperback

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Product Description

Do your emotions drive you to distraction? Take control with Pegues's affirming guide---compiled from her previous books! Helping you overcome feelings that can derail your relationships, she offers biblical principles and healing prayers that will liberate you from hair-trigger responses to stressful situations. Discover how to establish boundaries, conquer perfectionism, accept yourself, and more. 256 pages, softcover from Harvest.

Product Information

Title: 30 Days to Taming Your Emotions
By: Deborah Smith-Pegues
Format: Paperback
Number of Pages: 256
Vendor: Harvest House Publishers
Publication Date: 2012
Dimensions: 8.50 X 5.50 (inches)
Weight: 11 ounces
ISBN: 0736948252
ISBN-13: 9780736948258
Stock No: WW948258

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Publisher's Description

From Deborah Pegues, popular author of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an indispensable guide for overcoming the emotional barriers that rob men and women of life's fullness and derail their personal and professional relationships.

Pegues uses biblical and modern-day examples to help readers identify and overcome the obstacles that hold them back. Readers will discover emotion-taming strategies such as

  • establishing boundaries
  • extending grace, mercy, and respect to others
  • conquering perfectionism
  • accepting themselves and learning to laugh at themselves
  • telling the truth and striving to do the right thing

30 Days to Taming Your Emotions provides Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations that point readers to a new sense of emotional freedom.

Compilation of Supreme Confidence, 30 Days to a Great Attitude, and 30 Days to Taming Your Stress.

Author Bio

Deborah Smith Peguesis a savvy entrepreneur, a certified public accountant (CPA)/MBA, Bible teacher, a certified John Maxwell Leadership Coach, and international speaker.  Her inspiring teaching on relational, emotional, and financially empowerment has brought freedom to people around the world. A TV and radio favorite, Deborah’s  advice has appeared in several national magazines. She has authored 16 books, including the bestselling 30 Days to Taming Your Tongue (over 1,000,000 sold worldwide) and Emergency Prayers. She and her husband, Darnell, have been married more than 37 years.

Editorial Reviews

30 Days to Taming Your Emotions by Deborah Smith Pegues is a godsend. After being in the ministry for 39 years, I know a good read and a good resource book. This book is an easy read, right to the point and full of God's wisdom. This book should be a resource for all pastors and ministers who are heavy into counseling. I wish I had the use of this book years ago when I started out in my ministry. It would have given me a better understanding about people that I didn't learn in Bible college. Deborah has truly done it again.”
Bishop Irvin Perry Sr.


30 Days to Taming Your Emotions by Deborah Smith Pegues is a godsend. After being in the ministry for 39 years, I know a good read and a good resource book. This book is an easy read, right to the point and full of God's wisdom. This book should be a resource for all pastors and ministers who are heavy into counseling. I wish I had the use of this book years ago when I started out in my ministry. It would have given me a better understanding about people that I didn't learn in Bible college. Deborah has truly done it again.”
Bishop Irvin Perry Sr.

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