24/6: A Prescription for a Healthier, Happier Life
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24/6: A Prescription for a Healthier, Happier Life  -     By: Matthew Sleeth
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24/6: A Prescription for a Healthier, Happier Life

Tyndale House / 2012 / Paperback

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Product Description

It's not easy finding peace in our digitally crazed world. How can we free ourselves from busyness and reconnect with our Creator? Offering his prescription for living a healthier, more God-centered life, Dr. Sleeth shares how his family was dramatically changed by adopting Sabbath practices---and shows how you can be transformed by a 24/6 lifestyle!

Product Information

Title: 24/6: A Prescription for a Healthier, Happier Life
By: Matthew Sleeth
Format: Paperback
Number of Pages: 224
Vendor: Tyndale House
Publication Date: 2012
Dimensions: 8.25 X 5.50 (inches)
Weight: 8 ounces
ISBN: 1414372280
ISBN-13: 9781414372280
Stock No: WW372280

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Publisher's Description

“Remember the Sabbath and keep it holy.”
Sounds nice, but how do we find rest in a 24/7 world? Just as the Hebrews were slaves in Egypt, we have become slaves to technology. Our technological tools allow 24-hour productivity and connectivity, give us more control, and subtlety enslave us to busyness itself. Sabbath is about restraint, about intentionally not doing everything all the time just because we can. Setting aside a day of rest helps us reconnect with our Creator and find the peace of God that passes all understanding. The Sabbath is about letting go of the controls one day a week and letting God be God. So how do we do it?

In 24/6, Dr. Matthew Sleeth describes our symptoms, clarifies the signs, diagnoses the illness, and lays out a simple plan for living a healthier, more God-centered life in a digitally-dazed, always-on world. Sleeth shares how his own family was dramatically transformed when it adopted Sabbath practices and helps readers better understand how their own lives can be transformed – physically, emotionally, relationally and spiritually – by adopting the 24/6 lifestyle.

Author Info

Matthew Sleeth, M.D. is the author of the critically acclaimed Serve God, Save the Planet. A highly sought-after speaker, Dr. Sleeth has spoken at more than 1,000 churches, colleges, and events in the past five years. Beginning in Fall 2012, Dr. Sleeth will lead a year of forums and sermons at the National Cathedral--a series that will be replicated at five mega-churches and hundreds of smaller churches nationwide. Sleeth is also the founder of Blessed Earth, a nonprofit organization that focuses on creation care. Matthew and his wife, Nancy, have two grown children and live in Lexington, Kentucky.

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