Your Plan for a Balanced Life  -     By: James M. Rippe
Buy Item $15.29 Retail: $16.99 Save 10% ($1.70) Add To Cart
Add To Wishlist
Buy eBook Begin reading in seconds $10.99 eBook Details

Your Plan for a Balanced Life

Thomas Nelson / 2007 / Paperback

$15.29 (CBD Price)
|
Retail: $16.99
|
Save 10% ($1.70)
Availability: Expected to ship on or about 06/27/15.
CBD Stock No: WW603922

Current Promotions
* This product is not available for expedited shipping.

Product Description

Your Plan for a Balanced Life will provide the concepts, strategies, tools and tips you'll need to choose what will work for you and your family to help balance your daily life in three areas: nutrition, activity, and well-being. This program will help analyze your strengths and weaknesses and will assist you in building a plan to achieve a balanced life.

Product Information

Format: Paperback
Number of Pages: 240
Vendor: Thomas Nelson
Publication Date: 2007
Dimensions: 9.25 X 6.13 (inches)
ISBN: 1401603920
ISBN-13: 9781401603922
Availability: Expected to ship on or about 06/27/15.

Publisher's Description

Your Plan for a Balanced Life provides real-world strategies that equip you to start making choices to achieve the balanced life most of us only dream of.

Most people work too much, eat the wrong foods, sleep too little, and don't exercise. They are overweight, tired, and out of balance. Dr. Rippe understands the challenges of daily life and provides practical strategies in Your Plan for a Balanced Life that allow each person to start making simple, daily choices that will result in a life of healthy balance.

The groundbreaking program introduced in this book is based on the FDA's MyPyramid Program and a new Wellness Pyramid developed by the Rippe Lifestyle Institute. Created by cardiologist and lifestyle medicine specialist James Rippe, MD, the Balanced Life Index is a scientifically proven test used to measure your success based on the three major components: Nutrition, Activity, and Wellness. It assesses where you are and shows where you can be.

Author Bio

James M. Rippe, M.D. is a best-selling author, a world-renowned cardiologist, and founder of the Rippe Lifestyle Institute which researches high performance health. Known as the "father of the modern American walking movement," he has authored 41 books, and continues writing, teaching, and developing fitness programs for corporations and professional athletes. He is married to a television news anchor, Stephanie Hart, and has four children.

Author Bio

James M. Rippe, M.D. is a best-selling author, a world-renowned cardiologist, and founder of the Rippe Lifestyle Institute. Known as the "father of the modern American walking movement," Dr. Rippe's research organization has published hundreds of studies that form the scientific basis for high performance health. The author of 36 books, including 15 consumer health titles and 21 medical texts, Rippe continues writing, teaching, and developing fitness programs for corporations and professional athletes, and edits the only comprehensive textbook and journal in lifestyle medicine. He is married to a television news anchor, Stephanie Hart, and has four children.

Product Reviews

Be the first to write a review!

Ask Christianbook

Back
×

Ask Christianbook

What would you like to know about this product? Please enter your name, your email and your question regarding the product in the fields below, and we'll answer you in the next 24-48 hours.

If you need immediate assistance regarding this product or any other, please call 1-800-CHRISTIAN to speak directly with a customer service representative.

Related Products

  1. Dream Health: How to Live a Healthy Balanced Life in an Unbalanced World
    Dream Health: How to Live a Healthy Balanced Life in an Unbalanced World
    Brian Wiolmovsky
    Siloam / 2006 / Hardcover
    $14.99 Retail: $19.99 Save 25% ($5.00)
    Availability: Expected to ship on or about 06/17/15.
    CBD Stock No: WW790211
  2. High Performance Health: The 10-Step Mind, Body & Spirit Program to Revolutionize Your Life
    High Performance Health: The 10-Step Mind, Body & Spirit Program to Revolutionize Your Life
    James M. Rippe
    Thomas Nelson / 2007 / Hardcover
    $22.49 Retail: $24.99 Save 10% ($2.50)
    Availability: Expected to ship on or about 06/27/15.
    CBD Stock No: WW901829
  3. The 22 Non-Negotiable Laws of Wellness                    Care
    The 22 Non-Negotiable Laws of Wellness Care
    Greg Anderson
    HarperCollins / 1996 / Trade Paperback
    $13.49 Retail: $14.99 Save 10% ($1.50)
    Availability: Usually ships in 24-48 hours.
    CBD Stock No: WW12382
  4. Potatoes Not Prozac: Solutions for Sugar Sensitivity
    Potatoes Not Prozac: Solutions for Sugar Sensitivity
    Kathleen Desmaisons
    Simon & Schuster / 2007 / Trade Paperback
    $10.99 Retail: $16.00 Save 31% ($5.01)
    Availability: In Stock
    CBD Stock No: WW556152

Availability

Availability: Expected to ship on or about 06/27/15. You may order this item now and we will ship it to you when it arrives. If you are charging this purchase to a credit card, you will not be charged for this item and its portion of your shipping charges until it is shipped.

Send Me Email  Email me when this product is available.

Find Related Products

Author/Artist Review

Start A New Search