Women and Stress: Practical Ways to Manage Tension  -     By: Jean Lush, Pam Vredevelt
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Women and Stress: Practical Ways to Manage Tension

Revell / 2011 / Paperback

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Product Description

Women and Stress examines emotions unique to women and helps them develop practical coping methods. The authors use personal experiences, case studies, and research as a basis for their tried-and-true stress reduction methods. Mass paperback edition.

Product Information

Format: Paperback
Number of Pages: 251
Vendor: Revell
Publication Date: 2011
Dimensions: 7.00 X 4.25 (inches)
ISBN: 0800788109
ISBN-13: 9780800788100
Availability: In Stock

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Publisher's Description

This popular book shows readers how to deal with stress that is unique to women in healthy, productive ways. It examines troublesome emotions and shows how to manage tension with practical, tried-and-true methods gained from research, personal experience, and enlightening case studies.

Author Bio

Jean Lush (1914-1996) was coauthor of Mothers and Sons and the bestselling Emotional Phases of a Women's Life. Lush was well-known for her radio and television outreach.

Pam Vredevelt is a bestselling author, popular conference speaker, and licensed professional counselor at NW Counseling Services in Gresham, Oregon. She is coauthor of Mothers and Sons and Surviving the Secret.

Product Reviews

5 Stars Out Of 5
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4.5 out Of 5
(4.5 out of 5)
Value:
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4.5 out Of 5
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  1. 5 Stars Out Of 5
    Reassuring
    August 23, 2014
    Without one
    Quality: 4
    Value: 4
    Meets Expectations: 4
    This book has brought an element of comfort and reassurance to me. I have an issue with my jaw joint known as TMJ and I find that stress really ramps that issue up. The book has reminded me of the places where everyday stress sneaks in. I was also encouraged that my stress is common to other woman and there is a way out. It is easy to understand and a quick read--the short chapters are easy to accomplish as part of your daily devotional reading time.
  2. San Diego
    Age: 45-54
    Gender: female
    5 Stars Out Of 5
    Jean Lush is an author i respect.
    December 2, 2011
    daisy
    San Diego
    Age: 45-54
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    So often as women we try and 'deal' with it all and this book helps to establish why we are who we are and drive the way we do. It gives insight into what our bodies are doing as we go through changes in our lives. A really helpful guide.
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