The Worn Out Woman: When Life is Full and Your Spirit is Empty  -     By: Steve Stephens, Alice Gray
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The Worn Out Woman: When Life is Full and Your Spirit is Empty

Multnomah Books / 2004 / Paperback

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Product Description

Ever feel so stressed out you want to drop out? If your answer is "every day," this book is for you! Stephens and Gray offer practical ways to "unclutter" your life by limiting your commitments, identifying your gifts, dealing with emotions, nurturing your spirit, cultivating friendships, and protecting your dreams in a fast-paced world. 224 pages, softcover from Multnomah.

Product Information

Format: Paperback
Number of Pages: 224
Vendor: Multnomah Books
Publication Date: 2004
Dimensions: 8.50 X 5.50 (inches)
ISBN: 1590522664
ISBN-13: 9781590522660
Availability: In Stock

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Publisher's Description

For the growing number of women who want to drop out because they are stressed out, this easy read provides practical solutions. Women can immediately apply these tools and strategies for limiting commitments, identifying gifts, dealing with emotions, nurturing the spirit, burying anxieties, facing the past, celebrating accomplishments, developing a support network, and protecting dreams. The Worn-Out Woman will help the reader trade in a life of running on empty for a life that is meaningful and fulfilling. She will find and recapture her passion, finally realizing the great potential God gave her.

You’ve come a long way...maybe.

"Most days I feel overwhelmed."

"I want to run away and start over."

"The joy and excitement are gone."

There are more than 60 million worn-out women in the U.S. today. If you’re among them, this book will be like a retreat for your soul.

One short chapter at a time, you’ll find simple steps to bring back the joy and energy of a rich life. What’s more, you’ll finally understand and learn to manage the sources of your exhaustion—perfectionism, guilt, unrealistic expectations, and difficult people—in a healthy way.

Story Behind the Book

We have written this book because it will provide the worn out women of today’s society with practical solutions to those who want to drop out because they are stressed out. Although some of you will look for quick checklists… wanting to jump to the "just let me unclutter my life" sections… we know the value of uncluttering you heart first. For that reason, we’ve included chapters for all areas of your life—emotional, mental, social, physical and spiritual. Most other books focus on learning to say no, simplifying your lifestyle, organization, and nurturing your spirit. Our book is unique because it includes all of these but also covers solutions for the root causes of why women do too much.

Author Bio

Dr. Steve Stephens

Steve Stephens is a licensed psychologist, marriage and family therapist, seminar speaker, and author of twelve books. Dr. Stephens is a member of the American Psychology Association and the American Association of Marriage and Family Therapists. Dr. Stephens is the author of sixteen books, including the Lists to Live By series. He lives with his wife, Tami, and three children in Oregon.

Alice Gray

Alice Gray is an inspirational conference speaker and the creator and compiler of the bestselling, awardwinning Stories for the Heart book series, and she has over thirty-five books to her credit with over 5 million in print. Alice has been a guest on a variety of Christian Radio and television shows in the US and Canada. She and her husband, Al, live in Arizona.

Product Reviews

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  1. panama city, fl
    Age: 45-54
    Gender: female
    5 Stars Out Of 5
    short, easy to read chapters
    February 16, 2011
    bippy
    panama city, fl
    Age: 45-54
    Gender: female
    Quality: 5
    Value: 5
    Meets Expectations: 5
    Received a copy from friend...so good i bought 30 copies to share w/ our bible study group..all "worn out women". Getting good feedback. Thank you for your price...it helped the budget. Will shop w/ u again.
  2. 5 Stars Out Of 5
    September 18, 2009
    Sandy
    This book is meant to be read by every woman in this world. What an eyeopener it is and what great peace it brings to a woman. Planning on using it for a women's study in the spring.
  3. 5 Stars Out Of 5
    January 4, 2009
    Linda Husvar
    We have been using this book for several weeks in our women's Sunday School class. We have seven more chapters to go. We have a lot of discussion which facilitates much group support. The practical applications and study materials are outstanding.
  4. 5 Stars Out Of 5
    April 16, 2008
    Anjonette Pryor
    I am not finished reading this book. But it is awesome. Just what I needed. All women should purchase this book. It relates to the issues women go through. This book is so in tune to my situation. Be blessed in the Lord.
  5. 5 Stars Out Of 5
    July 30, 2007
    Candace Lynn
    This book was so encouraging and really transformed my life! If you feel busy, tired, worn out, or just plain succored into things you don't want to do, take this book! Read it with a friend for mutual encouragement. I chose it for a women's Bible study with a friend who is now one of my best friends... I couldn't say enough good about this book!
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