- All Products
- Accompaniment Tracks
- Bible Accessories
- Bible Covers
- Bible Studies & Curriculum
- Buy in Bulk
- Christian Living
- Church & Pastoral
- Church Supplies
- Clothing & Accessories
- Crafts & Recreation
- eBooks On Sale
- Gift & Home
- Last Chance Bargains
- MP3 Music Downloads
- New Release
- Slightly Imperfect
- Sunday School
Your Whole Life: The 3D Plan for Eating Right, Living Well, and Loving God is a 12-week journey to wholeness. In this book, Carol tells her own story and gives the spiritual foundation of the 3D plan, with new understanding for today. With honesty, realism, and encouragement, Your Whole Life provides weekly nutritional goals, a do-able exercise plan, tips for living well, daily spiritual readings, and more.
Nutritionist Maggie Davis gives you the knowledge and the tools to eat right for your whole life, incorporating a method of self-assessment and gradual behavior change that she has used in her practice with individuals and groups for nearly 35 years. She explores the "why's" of eating, the four types of hunger (stomach, eye, heart, or mind), how to determine daily caloric needs and portions, and ways to deal with obstacles and challenges.
Number of Pages: 304
Vendor: Paraclete Press
Publication Date: 2010
|Dimensions: 9.00 X 6.00 (inches)|
Availability: In Stock
Other Customers Also Purchased
The Daniel Plan, Book and JournalRick Warren D.Min., Daniel Amen M.D., Mark Hyman M.D.Zondervan / 2013 / Other$21.99 Retail:
$39.98Save 45% ($17.99)Availability: In StockCBD Stock No: WW44322XVideo
The Case for Christ Revised Study Guide with DVD: Investigating the Evidence for JesusLee StrobelZondervan / 2013 / Other$25.99 Retail:
$36.99Save 30% ($11.00)Availability: In StockCBD Stock No: WW698524
Journey to the Cross: Reflecting on 24 Hours That Changed the WorldAdam HamiltonAbingdon Press / 2014 / Trade Paperback$8.19 Retail:4.5 Stars Out Of 5 3 Reviews
$9.99Save 18% ($1.80)Availability: In StockCBD Stock No: WW780615
Cravings: A Catholic Wrestles with Food, Self-Image, and GodMary DeTurris, PoustAve Maria Press / 2012 / Trade Paperback$10.99 Retail:
$13.95Save 21% ($2.96)Availability: In StockCBD Stock No: WW713052
God Loves You and There's Nothing You Can Do About It: Saying Yes to the Holy SpiritDave ManganServant Books / 2008 / Trade Paperback$9.99 Retail:
$12.99Save 23% ($3.00)Availability: In StockCBD Stock No: WW168396
Carol Showalter has been featured in various national media including Ladies Home Journal and Prevention. She's been involved in Christian Ministry for fifty years.
Maggie Davis, MS, RD, LDN, FADA, CDE, is the founder and director of Live Nutrition (www.livenutrition.com), a frequent speaker at American Dietetic Association meetins, and the author of Good Food for Life: Planning, Preparing, and Sharing.
"This book combines sound nutrition information with effective models of behavior change, using an approach for helping individuals make life long changes and providing the information to do so."
-Sue Cummings, MS, RD, LDN
Clinical Programs Coordinator, Massachusetts General Hospital Weight Center
"As a woman of a certain age (and a changing metabolism!), I appreciate Showalter's and Davis' honesty about nutrition and exercise for bodies of all ages, and their slow and steady approach...This book helps you realize that you are not alone!"
-Rev. Dr. Deborah L. Patterson, Executive Director, Deaconess Parish Nurse Ministries
From the Publisher
Don't think thin, think whole.
Your Whole Life is the book you need if...
- You have trouble coping with the demands on your life
- You're tired of being obsessed with your weight
- You're not interested in another diet program - you're interested in eating right
- You know exercise is important to your health, but you don't know how or when to do it
- You wish you could enjoy your life and the beauty around you
- You desire the freedom that comes from self-acceptance
- You want to experience the love of God in your daily life
Special features include:
- Tips for good lunch habits
- Tips for men
- New ways to express love with food
- 10 strategies to help you eat right for your whole life