What to Do When You're Scared & Worried: A Guide for Kids  -     By: James J. Crist
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What to Do When You're Scared & Worried: A Guide for Kids

Free Spirit Publishing / Paperback

$7.99 (CBD Price)
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Retail: $10.99
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Save 27% ($3.00)
Availability: In Stock
CBD Stock No: WW421537

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Product Description

What to Do When You're Scared & Worried is a practical guide for kids ages 9-13 that teaches them coping skills for dealing with anxiety, fear, and other emotional conditions. Part I deals with understanding and getting to know your fears and worries. Part II deals with several specific disorders with a chapter on each one: Phobias, Separation Anxiety, Generalized Anxiety Disorder, Panic Attacks, Obsessive-Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD). There's also a "Note to Grown-ups" intended to be read by adults helping the child to cope. Paperback.

Product Information

Format: Paperback
Number of Pages: 128
Vendor: Free Spirit Publishing
Dimensions: 8.00 X 5.00 (inches)
ISBN: 1575421534
ISBN-13: 9781575421537
Availability: In Stock

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Publisher's Description

From a dread of spiders to panic attacks, kids have worries and fears, just like adults. This is a book kids can turn to when they need advice, reassurance, and ideas. They’ll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can’t manage on their own.

Author Bio

Dr. James J. Crist is a psychologist specializing in children with ADHD, depression, and anxiety disorders. He is the Clinical Director and a Staff Psychologist at the Child and Family Counseling Center in Woodbridge, Virginia, where he provides psychological testing and individual, couples, and family psychotherapy for children, adolescents, and adults.

Editorial Reviews

"An easy-to-follow and well organized self-help tool that will be invaluable for kids who struggle with fears or worries."—School Library Journal

"This practical guide helps children identify, understand, and manage their everyday worries. . . . Adults might find themselves benefiting from the coping strategies, especially in these times of economic uncertainty."—National Catholic Register


"A good resource for all libraries."—Children’s Literature


iParenting Media Awards Winner

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