Achieve the results you want, in less time. Debbie's innovative "walking circuit" program combines high and low intensity cardio work, walking, and toning exercises. The result is an efficient, effective training regimen that burns calories and helps you lose weight. Everything you need is included: a DVD for indoor training, and a CD to guide you through your outside walking workouts. DVD, 60 minutes. CD, 51 minutes.
DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos
Format: DVD Vendor: Cinedigm Entertainment Holdings