Start your day with a prayer and a mile---or two---and keep your body and soul fit for life! Personal trainer Leslie Sansone guides you through two in-home walking workouts designed to condition your heart, strengthen your muscles, boost your metabolism, and lift your spirit as well as your feet. Revitalize and energize---inside and out! Approx. 45 minutes.
DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos
Format: DVD Vendor: Cinedigm Entertainment Holdings ISBN: 0766215474