Walk the Walk: 1 & 2 Mile Workouts, DVD

By: Leslie Sansone

Gaiam Americas / DVD

5 out of 5 stars (77 Reviews)

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$11.99 (

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Retail: $14.98

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Availability: In Stock

CBD Stock No: WW811798

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Product Description

Start your day with a prayer and a mile---or two---and keep your body and soul fit for life! Personal trainer Leslie Sansone guides you through two in-home walking workouts designed to condition your heart, strengthen your muscles, boost your metabolism, and lift your spirit as well as your feet. Revitalize and energize---inside and out! Approx. 45 minutes.

DVD Playable in Bermuda, Canada, United States and U.S. territories. Please check if your equipment can play DVDs coded for this region. Learn more about DVDs and Videos

Product Information

Format: DVD
Vendor: Gaiam Americas
ISBN: 0766215474

UPC: 767712812214
Availability: In Stock

Product Reviews

Walk the Walk: 1 & 2 Mile Workouts, DVD 4.7 5 77 77

Good for the days I need to exercise but can't get out for a walk and am sore. Good for us that are 50+. September 12, 2012

I love this product! I had already purchased one DVD of Leslie's from another retailer. I was delighted to find that Christianbook.com carries them as well at a much better price. I'm completely satisfied with my purchase and plan to get some of Leslie's other DVD's in the future. April 24, 2012

great beginner workout This was listed in the intermediate level. We had already been doing the "5 day slim down", so when we tried this one, the pace and workout didn't seem to be more advanced. April 13, 2012