"Unglued", by Lysa TerKeurst is a great book on how to deal with natural emotions that sometimes lead us to disobey God. It helps us to realize we can choose our thoughts, and even though we can't always control our emotions, we can control our actions. We should always live to please and obey God.
I'm not alone! And I can have grace-filled responses in crazy circumstances!
Lysa is honest, forthright, transparent and right on the money in this book. She has a unique ability to articulate the common bottom line that we all experience when faced with situations beyond our control. And she gives practical, real-world tools to handle our emotions.
While the target audience of this book is women, I think anyone could benefit from the principles she outlines.