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Publication Date: 2010
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The Ultimate Guide to the Daniel Fast is an inspiring resource for Christians who want to pursue a more intimate relationship with God through the 21-day commitment to prayer and fasting known as the Daniel Fast. As you deny yourself certain foodssuch as sugars, processed ingredients, and solid fatsyou will not only embrace healthier eating habits, youll also discover a greater awareness of Gods presence. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides 21 thought-provoking devotionals for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. You will also discover that to fast means to feast on the only thing that truly nourishes?Gods powerful Word. For more info, please visit www.ultimatedanielfast.com.
Kristen Feola is the author of the best-selling book, The Ultimate Guide to the Daniel Fast, an encouraging and engaging resource for individuals, small groups, and churches participating in the Daniel Fast. Her blog, http://www.ultimatedanielfast.com, inspires thousands of people around the world. Kristen is a frequent contributor to Pentecostal Evangel magazine, and her writing has appeared in a variety of Christian and health-related publications. She has worked as a personal trainer, fitness instructor, and nutritional consultant. Kristen lives in Springfield, Missouri, with her husband and two daughters.
Cindy NavarroCullman, ALAge: 55-65Gender: female4 Stars Out Of 5Ultimate Guide to the Daniel FastDecember 18, 2014Cindy NavarroCullman, ALAge: 55-65Gender: femaleQuality: 5Value: 4Meets Expectations: 4The book is divided into 3 separate sections, and I like the way it is set up. First, though, she begins with an introduction on the purpose of fasting and how her book can help you plan in advance. You don't want to jump into a fast, bewildered and not having some type of structured idea of what and why...and how.
The Fast: This section tells you more about the history behind the Daniel Fast, along with other fasts that are mentioned in the Bible. Even Daniel had more than 1 fast, and there are several others mentioned too. There are different reasons for fasting and Feola goes into the different types. I love the way she goes through the various things you should do before you begin to fast and her explanations on the purpose of a Biblical fast.
The Focus: This is my favorite part. The 21 days of devotion and study that allow the reader to feast on the Word of God and nourish her soul. As we focus more on what He has to say and less on what we want to eat (that's why you should plan ahead), we develop a greater reliance on God and enter into a deeper relationship with Him.
The Food: I am not a cook! It is okay to do sometimes, but I honestly don't understand how people can enjoy it. Needless to say, I was a bit chagrined to find over 150 pages of recipes and meal plans. Seriously, I have never even heard of some of the ingredients. However, pretty pictures of some of the meals did get me to look up some of the recipes. Quite a few are things I am never going to have the patience (or money) to try, but enough of them have tempted me to consider trying to make them. There is a large variety of recipes and should be enough to tempt people into incorporating many into their diet plans even after the fast has ended. My biggest complaint is that it all seems a bit expensive, especially for a fast in the middle of Winter.
Disclosure of Material Connection: I received this book free from the publisher through the BookLook Bloggers book review bloggers program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255 : Guides Concerning the Use of Endorsements and Testimonials in Advertising.
Dijana T5 Stars Out Of 5December 2, 2013Dijana TQuality: 5Value: 4Meets Expectations: 5Great book for those who would like to do the Daniel fast. I did Daniel fast without the book before, but doing it my second time, definitely I got more out of it with this book; it had great recipes, devotional and insights into the fast. I would recommend it for the first time trying to fast as well as, thinking of fasting, but not sure how to go about it or should you do it. The book really helps and answers, and guides you through it all.
kimanitaMcPherson, KSAge: 45-54Gender: female5 Stars Out Of 5This book has very helpful recipes.March 23, 2013kimanitaMcPherson, KSAge: 45-54Gender: femaleI highly reccomend this book! The recipes were very helpful as I was navigating my first time with the Daniel Fast.
jruelas5 Stars Out Of 5Great book for your Daniel FastFebruary 8, 2013jruelasQuality: 5Value: 5Meets Expectations: 5I enjoyed reading this book. I thought the price was terrific too! It's everything you need to make the most of your Daniel Fast experience! It's easy to understand and follow. The daily devotional was great at getting me focused every morning and gave me an additional boost during some of the more rough times. The recipes are really tasty and easy to make. I now have a whole new outlook on veggie meals. I would definitely recommend this book to everyone.
Sarah in WVWest VirginiaAge: 45-54Gender: female5 Stars Out Of 5Fantastic book!June 27, 2012Sarah in WVWest VirginiaAge: 45-54Gender: femaleQuality: 5Value: 5Meets Expectations: 5I highly recommend this book to anyone interested in fasting. This book contains great guidance, superb recipes and heart changing devotions.
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