Triathletes Training Diary for Dummies  -     By: Allen St. John
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Triathletes Training Diary for Dummies

For Dummies / 2001 / Paperback

$11.69 (CBD Price)
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Retail: $12.99
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Save 10% ($1.30)
Availability: Usually ships in 24-48 hours.
CBD Stock No: WW553394

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Product Information

Format: Paperback
Number of Pages: 216
Vendor: For Dummies
Publication Date: 2001
Dimensions: 5.51 X 8.50 X 0.50 (inches)
ISBN: 0764553399
ISBN-13: 9780764553394
Availability: Usually ships in 24-48 hours.
Series: For Dummies

Publisher's Description

The training journal that will help triatheletes go the distance!

Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.

Author Bio

Allen St. John is a contributing editor at Bike magazine and has written about road cycling, mountain biking, and other active sports for a wide variety of publications, including The New York Times, Men's Journal, Los Angeles Magazine, and Conde Nast Women's Sports & Fitness, where he also worked as senior editor. He is an avid road cyclist and mountain biker, having raced and ridden throughout the United States and in Europe.

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