Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb  -     By: Dr. Archibald D. Hart
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Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb

Thomas Nelson / 2007 / Paperback

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Product Description

he relentless pursuit of pleasure through highly stimulating activities - including leisure and worship - is creating a culture and church where pleasure is increasingly elusive. Renowned psychology Dr. Archibald Hart explains why this addiction to pleasure and finding the next thrill is actually keeping us from the pleasure we seek - and then you'll discover the 7-step recovery process

Product Information

Format: Paperback
Number of Pages: 288
Vendor: Thomas Nelson
Publication Date: 2007
Dimensions: 9 X 6 (inches)
ISBN: 0849918529
ISBN-13: 9780849918520
Availability: In Stock

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Publisher's Description

A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it.

Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death.

In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.

Author Bio

Dr. Hart is a professional psychologist, a prolific writer and well-known speaker. He covers different topics including the treatment of panic attacks and depression as well as stress.

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  1. 4 Stars Out Of 5
    November 1, 2007
    Tomme Bromseth
    A good read--worth my time and deals with some things that I was aware of---his comments on the Christian/pleasure problem was good--ideas for remembering happy times and journaling was excellent
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