Thin Within   -     By: Judy Halliday R.N., Arthur Halliday M.D.
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Thin Within

Thomas Nelson / 2005 / Paperback

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Product Description

Judy and Dr. Arthur Halliday's extensive experience and study prove that you can reach and maintain your ideal weight by simply listening to your body. If you have suffered being overweight or have struggled with an eating disorder, this book is the truth you have been searching for and it will set you free.

Product Information

Format: Paperback
Number of Pages: 352
Vendor: Thomas Nelson
Publication Date: 2005
Dimensions: 8.5 X 5.43 (inches)
ISBN: 0849908469
ISBN-13: 9780849908460
UPC: 023755025791
Availability: In Stock

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Publisher's Description

I want to lose weight, but dieting just doesn't seem to work.

I've tried everything, and I'm still three sizes too big.

Help! I hate the way my body looks.

Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals?

Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to:

  • Identify and resolve issues that cause you to eat more than your body needs
  • Leave diets behind forever
  • Discover and enjoy those foods that promote health and vitality
  • Experience the abundant life as you reach and maintain your natural God-given size


Author Bio

JUDY HALLIDAY is a registered nurse who has practiced for more than 25 years in the Intensive Care Unit, Emergency Services, and Medical-Surgical, where she specialized in PSYCHIATRY. Halliday is the co-founder of Thin Within, an educational corporation designed to teach people to eat, think, and live the life of a thin person. She is the author of the best-seller Thin Within, and co-author of Thin Again, a biblical approach to dealing with the problem of overeating. For 30 years DR. ARTHUR HALLIDAY worked in private practice in the area of Internal Medicine. Currently he serves as staff physician for addiction treatment at the Veterans Administration Hospital in Menlo Park, CA. Since 1984 he has lectured nationally from a Christian perspective about the epidemic of AIDS. In 1994 he co-wrote Silent Hunger, renamed Thin Again (Baker/Revel), with his wife, Judy Halliday, a registered R.N. and founder of the Thin Within educational corporation.

Product Reviews

5 Stars Out Of 5
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  1. 5 Stars Out Of 5
    July 10, 2009
    Heather Josi
    This is the single most effective way to become the size God made you! I had to replace my copy that I gave away. Studying the targeted scriptures and applying God's principles gets it from your head to your heart and manifests itself in your body. Great book!
  2. 5 Stars Out Of 5
    June 25, 2008
    Cheryl Benoit
    Thin Within is proving to be an answer to prayer! Because it bases eating on God's way of eating within our natural appetite controls and physical notice of being satiated, one can't improve upon that , in my opinion. I especially like the notes written by Dr. Halladay and appreciate that he is an MD. It is NOT another diet book, but instead the reader re-learns how to eat like we did as kids. Eat when you are hungry, stop when you are fool, don't turn to food for emotional reasons. Premise is simple, with lots of support. I highly recommend this to anyone.
  3. 5 Stars Out Of 5
    April 10, 2008
    Fantastic book from beginning to end. I love the emphasis on eating when hungry ("0") and stopping when satisfied ("5"). The authors introduce "conscious eating tips" which really have transformed the way I eat. The book deals with surrendering every part of our lives to God and as a result experiencing change from the inside out.
  4. 5 Stars Out Of 5
    March 11, 2008
    Joe Murphy
    My wife and I are both only half way through this book and already we are seeing amazing results. It has dramatically changed and improved our outlook on food ten fold.Backed up by the word of God and using the concepts of the old and new covenant Thin Within guided by the Holy Spirit has shown both my wife and I the correct way to eat and much much more. I recommend this book to any Christian wanting to 'release' weight or eat healthily, male or female.
  5. 5 Stars Out Of 5
    August 9, 2005
    If you like trying diet after diet to no avail, this book is NOT for you! However, if you really want success at weight loss without all the rules and strictness of what to eat this book is for you! This book not only helps you lose weight, it helps you understand your body and it also gives you medical proof of things. With this book & God's help and Grace you Can Do All Things Through Christ! Even lose weight!
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